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Junior Girls Golf: Hydration!
Storie Apparel brand ambassador Angela Jerman-Ormsby, LPGA provides a hydration tip for junior girl golfers. It may seem simple, but proper hydration is key to performance. Water makes up most of our your body weight, and you lose water each day when you sweat! You lose water even faster when the weather is really hot, so if you don’t replace the water you lose, you can become dehydrated. Some helpful tips: Keep a bottle of water with you during your round. If you don’t like the taste of plain water, try adding a slice of lemon or lime to your drink. Be sure to drink water before,...
The New Year Resolution
How are your New Year's resolutions going? If you haven't stayed on task, don't despair it's not the end of the world. Some people may make an entire list of resolutions, but sometimes it's better to just focus on one. You can put all your effort into achieving that one resolution. It can be simple: like trying to play golf more, inviting a new friend to the course to play, or playing a fun game with your friends on the range. The best part is, you don't have to make your resolutions only at the New Year, since resolutions are basically...